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My Emotions Dance Journal
A fun journal to help kids move, draw, and talk about feelings!
By Veronica Vasquez
My Emotions Dance Journal is a playful and heart-centered creative journal that helps kids explore big feelings through movement, drawing, and reflection.
Blending dance with social-emotional learning, this guided experience invites children to move their bodies, express their emotions, and build confidence—without the pressure of perfection.
Designed to support emotional growth, self-awareness, and imagination, it's a safe space for kids to feel, reflect, and be themselves.
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