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My Emotions Dance Journal 

A fun journal to help kids move, draw, and talk about feelings!

By Veronica Vasquez
My Emotions Dance Journal is a playful and heart-centered creative journal that helps kids explore big feelings through movement, drawing, and reflection.

Blending dance with social-emotional learning, this guided experience invites children to move their bodies, express their emotions, and build confidence—without the pressure of perfection.

Designed to support emotional growth, self-awareness, and imagination, it's a safe space for kids to feel, reflect, and be themselves.

Help Us Get This Journal Into the Hands of Students!

Are you a school, organization, or contractor looking to incorporate My Emotions Dance Journal into your programming?

 

We offer bulk purchase options and can provide professional development training to ensure your staff is equipped to use the journal effectively with students.

Partner With Us—Donate Today!

Your support can help us distribute this powerful social-emotional learning resource to under-resourced schools and community programs. Every donation brings us closer to placing journals directly into the hands of the children who need them most.

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